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ourson
- I am able to move over flat terrain.
- I can ski down a gentle downhill slope.
- I snowplough in very easy snow conditions.
Test :
- Varied walking and movement on flat ground.
- Descend on a gentle slope.
- Snowplough on gentle snow to a natural stop.
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flocon
- Stride and glide technique.
- Step turn on the flat.
- Sliding down a gentle slope finishing with a snowplough stop.
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1st Star (1ère étoile)
- 1st degree straight line descent.
- Walk, slide uphill.
- Sliding snowplough with braking and control.
- Skating step and step turn taking into account the skiing environment.
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2nd Star (2ème ÉTOILE)
- Skating step with poles.
- Glide on varied terrain.
- Descend, traverse and elementary turns not turning uphill.
- Straight line 2nd Degree descent with hollows and bumps.
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3rd Star (3ÈME ÉTOILE)
- Combined skating steps on flat ground.
- Diagonal stride on the flat.
- 3rd degree straight line descent.
- Linking a series (6 to 7) parallel turns at high speed taking into account external factors.
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Bronze Star (étoile de bronze)
Test :
- Combined technical skating steps.
- Diagonal stride uphill.
- Step turns downhill.
- Parallel turns at speed taking into account external factors.
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Gold Star (étoile d'or)
Test:
- Completing a nordic skiercross technical course over varied terrain including flat, descending, climbing at high speed, with technical skating taking into account external factors (choice of technique).
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