Ourson

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ourson

I am able to move over flat terrain.
I can ski down a gentle downhill slope.
I snowplough in very easy snow conditions.

Test :

Varied walking and movement on flat ground.
Descend on a gentle slope.
Snowplough on gentle snow to a natural stop.
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Flocon

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flocon

Test:

Stride and glide technique.
Step turn on the flat.
Sliding down a gentle slope finishing with a snowplough stop.
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1ère Etoile

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1st Star (1ère étoile)

Test:

1st degree straight line descent.
Walk, slide uphill.
Sliding snowplough with braking and control.
Skating step and step turn taking into account the skiing environment.
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2ème Etoile

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2nd Star (2ème ÉTOILE)

Test :

Skating step with poles.
Glide on varied terrain.
Descend, traverse and elementary turns not turning uphill.
Straight line 2nd Degree descent with hollows and bumps.
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3ème Etoile

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3rd Star (3ÈME ÉTOILE)

Test:
Combined skating steps on flat ground.
Diagonal stride on the flat.
3rd degree straight line descent.
Linking a series (6 to 7) parallel turns at high speed taking into account external factors.
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Etoile de bronze

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Bronze Star (étoile de bronze)
Test :
Combined technical skating steps.
Diagonal stride uphill.
Step turns downhill.
Parallel turns at speed taking into account external factors.
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Etoile d'or

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Gold Star (étoile d'or)

Test:

Completing a nordic skiercross technical course over varied terrain including flat, descending, climbing at high speed, with technical skating taking into account external factors (choice of technique).
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